Arm Massage Video
Arm massage involves work on three very important joints. The wrist, the elbow and the shoulder.
Many people complain about wrist problems like Carpal Tunnel Syndrome and shoulder problems like frozen shoulder. Athletes like tennis players suffer sometimes from tennis elbow or golfers from golfers elbow.
A lot of the problems in those areas (if not caused by acute trauma) are caused by an imbalance of the musculature. That means arm massage can be a very good tool to support balance in the hand arm and shoulders.
Arm Massage Video
Length: 2:43 minutesSpa Massage for Arm 1 shows simple warm up techniques for the arm and some techniques for the hands and wrists. Everybody can learn massage.