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Thursday, September 04, 2008
Foot massage video
The foot massage video shown below is nice because it has really high quality and shows the connection of the foot massage chart with the mapping on the foot itself.
This is great for people who are learning better by visuals. I know I can sometimes read sometimes in a book or see a chart or diagram, but it is much easier for me to grasp something if it is shown to me in person.
This foot massage is showing exactly that.
You know already that I'm not much of a fan of just experimenting with reflexology, but a basic knowledge about it can sometimes help with very obvious ailments, like headaches, toothaches, PMS or stomach problems.
These techniques should be seen as first aid medicine and should never replace proper health care by a professional.
I have never been much a fan of any kind of OTC pain killers and so I had to sometimes use reflexology to release the pain (for example with a toothache on the weekend etc.)
TIP: I personally keep my finger much closer to my hand when I do reflexology to protect the joints of my thumb. To stretch the thumb out sideways can lead to overstretching of the ligaments of the joint and chronic pain. So remember always to move in the direction of the joints of thumbs and fingers and not perpendicular to them.
Enjoy this foot massage video:
Click here to see reflexology videos and click here to see more foot massage video clips
This is great for people who are learning better by visuals. I know I can sometimes read sometimes in a book or see a chart or diagram, but it is much easier for me to grasp something if it is shown to me in person.
This foot massage is showing exactly that.
You know already that I'm not much of a fan of just experimenting with reflexology, but a basic knowledge about it can sometimes help with very obvious ailments, like headaches, toothaches, PMS or stomach problems.
These techniques should be seen as first aid medicine and should never replace proper health care by a professional.
I have never been much a fan of any kind of OTC pain killers and so I had to sometimes use reflexology to release the pain (for example with a toothache on the weekend etc.)
TIP: I personally keep my finger much closer to my hand when I do reflexology to protect the joints of my thumb. To stretch the thumb out sideways can lead to overstretching of the ligaments of the joint and chronic pain. So remember always to move in the direction of the joints of thumbs and fingers and not perpendicular to them.
Enjoy this foot massage video:
Click here to see reflexology videos and click here to see more foot massage video clips
Labels: foot massage video
