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Thursday, September 04, 2008
Foot massage video
This is great for people who are learning better by visuals. I know I can sometimes read sometimes in a book or see a chart or diagram, but it is much easier for me to grasp something if it is shown to me in person.
This foot massage is showing exactly that.
You know already that I'm not much of a fan of just experimenting with reflexology, but a basic knowledge about it can sometimes help with very obvious ailments, like headaches, toothaches, PMS or stomach problems.
These techniques should be seen as first aid medicine and should never replace proper health care by a professional.
I have never been much a fan of any kind of OTC pain killers and so I had to sometimes use reflexology to release the pain (for example with a toothache on the weekend etc.)
TIP: I personally keep my finger much closer to my hand when I do reflexology to protect the joints of my thumb. To stretch the thumb out sideways can lead to overstretching of the ligaments of the joint and chronic pain. So remember always to move in the direction of the joints of thumbs and fingers and not perpendicular to them.
Enjoy this foot massage video:
Click here to see reflexology videos and click here to see more foot massage video clips
Labels: foot massage video
Wednesday, December 12, 2007
Foot Massage Therapy Video 1
Foot Massage Video 1 - Free-Massage-Videos.com - For more funny movies, click here
I just wanted to add that the Foot Massage Therapy Video 1 and of course also part 2 are meant for general relaxation of the foot and ankle area. Those videos do not contain anything about relexology foot massage. Just incorporate the techniques into a full body massage or just do a foot massage itself. It's great for everybody who has to wear tight shoes or even high heels all day long, but it is also great after sports and hiking.
To learn more about Foot Massage and to watch part 2 of the Foot Massage Video.
Labels: foot massage therapy video, foot massage video, foot massage videos
