IMPORTANT: For those of you who are really interested in deepening your knowledge about tantric philosophy and practices, check out the legendary The Ultimate Home Tantra Course. It's a one of a kind relationship course on the internet. Anyway just watch their introductory video and see it for yourself! The Ultimate Home Tantra Course. Click here.
Subscribe to or Bookmark our Massage Video Blog
Thursday, October 23, 2008
Rolfing Video - Structural Integration
This Rolfing video is an introduction to the therapy.
Rolfing or Structural Integration "is a hands-on manipulation developed by Ida P. Rolf 50 years ago. It works on the connective tissue to release, realign and balance the whole body. Rolfing enhances your posture and freedom of movement. It can resolve pain and discomfort from many different causes, including back pain, repetitive motion injury, trauma, and aging. Rolfing is also an excellent foundation for and complement to yoga, pilates and other personal wellness practices. "
I have learned this therapy form more than 5 years ago. It's one of my 3 most favorite forms of body work. Even when I use other massage styles, I base many of my treatment decisions at least partly on Rolfing techniques.
Rolfing forces you to see the body as a whole and how each and every aspect of the body affects all the others. I hope I will find more good Rolfing videos in the future.
Here is the 9 minute introductory Rolfing video. Enjoy:
There is also quite extensive research done on the effects of Rolfing.
Rolfing or Structural Integration "is a hands-on manipulation developed by Ida P. Rolf 50 years ago. It works on the connective tissue to release, realign and balance the whole body. Rolfing enhances your posture and freedom of movement. It can resolve pain and discomfort from many different causes, including back pain, repetitive motion injury, trauma, and aging. Rolfing is also an excellent foundation for and complement to yoga, pilates and other personal wellness practices. "
I have learned this therapy form more than 5 years ago. It's one of my 3 most favorite forms of body work. Even when I use other massage styles, I base many of my treatment decisions at least partly on Rolfing techniques.
Rolfing forces you to see the body as a whole and how each and every aspect of the body affects all the others. I hope I will find more good Rolfing videos in the future.
Here is the 9 minute introductory Rolfing video. Enjoy:
There is also quite extensive research done on the effects of Rolfing.
Labels: rolfing video, structural integration
