Sunday, December 09, 2007
Indian Head Massage Video - Oriental Massage Video
This is my personal treat. It's not happening a lot, but when it happens I'm in heaven. Ayurvedic massage uses a lot of oil. We are not showing the techniques where you fill the ears with oil and shirodhara where you continuosly drip warm massage oil on your forehead. If you ever get a chance to experience that, go for it, it is great for turning into a vegetable.
For more info on indian massage video clips, go to www.free-massage-videos.com/indian-massages.html
Labels: indian massage video
Friday, July 20, 2007
I found this new player on YouTube and thought I would like to use it on my website. It's just too big for my general web design, but because I wanted to use it, I'm putting it here in my blog. Check it out:
What do you think?
What do you think?
Thursday, July 19, 2007
Erotic Massage Video
I got my first erotic massage video up.
Actually it was not my intention, but for some reasons the guys at metacafe.com gave my cellulite massage video an 18+. So fasten your seat belts, when you watch this video and make sure that your kids are not around, maybe even lock your pets out.
Ready for a great erotic massage video. LOL - Enjoy:
Cellulite Massage 1 - Www.Free-Massage-Videos.com
As much as I really like the file sharing video sites like Metacafe, etc. sometimes I just don't get the way they see things. Anyway my above seen video was first banned from metacafe because of pornographic contents. So I wrote them a letter to ask what's going on, what in the hell would be too sexy in this video, that the whole family would not be able to watch it. They said: "ah we watched your video again and released." But they gave it an 18+.
Anyway I didn't want to make a big fuss, because I just wanted my video released. Now you know the story of my erotic massage video.
Actually it was not my intention, but for some reasons the guys at metacafe.com gave my cellulite massage video an 18+. So fasten your seat belts, when you watch this video and make sure that your kids are not around, maybe even lock your pets out.
Ready for a great erotic massage video. LOL - Enjoy:
Cellulite Massage 1 - Www.Free-Massage-Videos.com
As much as I really like the file sharing video sites like Metacafe, etc. sometimes I just don't get the way they see things. Anyway my above seen video was first banned from metacafe because of pornographic contents. So I wrote them a letter to ask what's going on, what in the hell would be too sexy in this video, that the whole family would not be able to watch it. They said: "ah we watched your video again and released." But they gave it an 18+.
Anyway I didn't want to make a big fuss, because I just wanted my video released. Now you know the story of my erotic massage video.
Sunday, July 15, 2007
Cellulite Massage Videos
I have recently put up some techniques for cellulite massage at www.free-massage-videos.com/cellulite-massage.html.
Here is the introduction to the techniques:
Cellulite Explained - Www.Free-Massage-Videos.com
Many women are struggling with this problem and I just wanted to add that if the hormonal component is true than two things need to be considered in the treatment of this condition.
Diet and Exercise. The exercise program that many of my clients have really good results with is Yoga. Yoga stimulates helps to harmonize the glands, digestion, relaxes, reduces stress, but also increases your sensitivity to stress. It can lead you to a more healthy lifestyle and it stretches the body in a way to activate sluggish body areas that exercise usually does not reach. It is not a weight loss program per se, but definitely helps to shape and tone your body.
I am using Wai Lana Yoga videos myself and over the years I have recommended these shows to many of my clients. She is the world's most watched Yoga teacher and has created Yoga shows in stunning environments around the world.
Wai Lana offers on her website also great vegetarian recipes, yoga gear and lots of other information around a healthy lifestyle, relaxation and yoga. Find everything you need for yoga exercise and relaxation,
including your own personal yoga instructor!
Here is the introduction to the techniques:
Cellulite Explained - Www.Free-Massage-Videos.com
Many women are struggling with this problem and I just wanted to add that if the hormonal component is true than two things need to be considered in the treatment of this condition.
Diet and Exercise. The exercise program that many of my clients have really good results with is Yoga. Yoga stimulates helps to harmonize the glands, digestion, relaxes, reduces stress, but also increases your sensitivity to stress. It can lead you to a more healthy lifestyle and it stretches the body in a way to activate sluggish body areas that exercise usually does not reach. It is not a weight loss program per se, but definitely helps to shape and tone your body.
I am using Wai Lana Yoga videos myself and over the years I have recommended these shows to many of my clients. She is the world's most watched Yoga teacher and has created Yoga shows in stunning environments around the world.
Wai Lana offers on her website also great vegetarian recipes, yoga gear and lots of other information around a healthy lifestyle, relaxation and yoga. Find everything you need for yoga exercise and relaxation,
including your own personal yoga instructor!
Thursday, July 05, 2007
Weight Loss Massage
I have just finished a video about weight loss massage. The article on my website describes the importance of massage in any kind of diet or exercise program.
Watch the video and read more about Weight Loss Massage
Watch the video and read more about Weight Loss Massage
Thursday, June 28, 2007
Why free massage video clips
People always ask me: "Why free massage video clips? Why don't you charge something for it?"
I always say: " I think massage is so wonderful, that I would like to give this gift (and that's what it is)to other people, who would not consider paying for it or attending a massage course, even if they could afford it.
I have found massage to be very bonding for relationships and can release tension in stressful situations.
Massage is preventative, but also a great first aid tool. To be a little bit provacative here, I think it might be even more necessary than CPR, because more people seem to stress in life or seem to struggle with things than to actually ever need CPR. No question CPR is very valuable and should be common knowledge, but I think massage should be too.
Our massage video clips can maybe help not just to give people a taste of what massage is able to do in their lives, but also to do that in a very flexible and entertaining way. You can watch the clips over and over again at the convenience of your home, office or even on vacation.
We could increase our well-being and reduce medical costs all with the power of our fingers, hands, elbows, forearms, knees or feet (depending on the style).
It gives us an opportunity to connect with our own body and become aware of how people feel, what they like and what they dislike.
The benefits of massage are vast. Here is a little clip that shows that:
I hope that people all around the world (no matter if they money or not) will take the opportunity and tune into our free massage video clips.
I always say: " I think massage is so wonderful, that I would like to give this gift (and that's what it is)to other people, who would not consider paying for it or attending a massage course, even if they could afford it.
I have found massage to be very bonding for relationships and can release tension in stressful situations.
Massage is preventative, but also a great first aid tool. To be a little bit provacative here, I think it might be even more necessary than CPR, because more people seem to stress in life or seem to struggle with things than to actually ever need CPR. No question CPR is very valuable and should be common knowledge, but I think massage should be too.
Our massage video clips can maybe help not just to give people a taste of what massage is able to do in their lives, but also to do that in a very flexible and entertaining way. You can watch the clips over and over again at the convenience of your home, office or even on vacation.
We could increase our well-being and reduce medical costs all with the power of our fingers, hands, elbows, forearms, knees or feet (depending on the style).
It gives us an opportunity to connect with our own body and become aware of how people feel, what they like and what they dislike.
The benefits of massage are vast. Here is a little clip that shows that:
I hope that people all around the world (no matter if they money or not) will take the opportunity and tune into our free massage video clips.
Over 1 million views for inner thigh massage video clip
Our video "inner thigh massage" has reached over 1 million views. We are very happy that so many people are able to see and learn massage for free on the internet. We have received a lot of very nice feedback on our video clips and internet visitors on different video sharing websites like metacafe and youtube are excited to see complete techniques in a way that everybody can easily understand and apply if they wish too.
We are in the process of producing more videos, so stay tune!
We are in the process of producing more videos, so stay tune!
Can massage be too hard?
Is it possible to cause some damage if you massage too hard?
Of course. Even the toughest muscle can be injured, if enough force is used.
But the question is always: Why would you want to massage too hard in the first place?
What happens when you press hard on a muscle? The muscle will tense up in an attempt to try to brace the area and protect it from harm.
And this is exactly the point why massage that is too hard is not effective.
Massage is supposed to get tension out of the muscles, not cause tension in the muscles.
So by massage too hard you are not just working against the tension that is already present in the muscles, but also tension that you brought about by using too much force.
You need to back off if you want results!
Of course. Even the toughest muscle can be injured, if enough force is used.
But the question is always: Why would you want to massage too hard in the first place?
What happens when you press hard on a muscle? The muscle will tense up in an attempt to try to brace the area and protect it from harm.
And this is exactly the point why massage that is too hard is not effective.
Massage is supposed to get tension out of the muscles, not cause tension in the muscles.
So by massage too hard you are not just working against the tension that is already present in the muscles, but also tension that you brought about by using too much force.
You need to back off if you want results!
Saturday, June 23, 2007
How much pressure should you apply?
Over the years I have seen many therapists, who have a feeling that a massage is more effective the more pressure they use. They try to force tension out of the muscle.
But in fact muscles even though they can handle quite a bit of pressure are sensitive to pressure and you don't need to squish the muscles to have an effect on them.
My motto is: Go as light as possible!
This doesn't mean you should not squeeze at all or just pet somebody on the shoulder, it means that to find the right balance of pressure.
The right pressure is like the key to a door. Too much pressure will lock the door, because the client will tense up, too little pressure will not do anything.
So how do you find the right pressure? I want you to try something out: Let's say you are massaging the back. Put your hand on the back muscle, apply pressure until you feel resistance in the tissue (meaning you feel there is a barrier), then back up from that just a little bit and hold it there.
What happens? Do you feel the tissue relaxing? Great, this is the right pressure.
Imagine the muscles on the body as layers. You go from superficial to deeper levels.
Many therapist try to go through the tissue all in one go, but that's not really working. There is a key for every layer of muscles. So you have to be patient.
It might take you a little bit in the beginning to be confident about that, but in the end you will have much better results than many therapists out there.
It is simple, because it appreciates the intelligence of a person's body. Good luck!
But in fact muscles even though they can handle quite a bit of pressure are sensitive to pressure and you don't need to squish the muscles to have an effect on them.
My motto is: Go as light as possible!
This doesn't mean you should not squeeze at all or just pet somebody on the shoulder, it means that to find the right balance of pressure.
The right pressure is like the key to a door. Too much pressure will lock the door, because the client will tense up, too little pressure will not do anything.
So how do you find the right pressure? I want you to try something out: Let's say you are massaging the back. Put your hand on the back muscle, apply pressure until you feel resistance in the tissue (meaning you feel there is a barrier), then back up from that just a little bit and hold it there.
What happens? Do you feel the tissue relaxing? Great, this is the right pressure.
Imagine the muscles on the body as layers. You go from superficial to deeper levels.
Many therapist try to go through the tissue all in one go, but that's not really working. There is a key for every layer of muscles. So you have to be patient.
It might take you a little bit in the beginning to be confident about that, but in the end you will have much better results than many therapists out there.
It is simple, because it appreciates the intelligence of a person's body. Good luck!
